AS3 SOCCER TRAINING ACADEMY
AS3 Soccer Training Academy offers both youth and college level female soccer players the opportunity to develop and re-fine their skill base in a positive environment with experienced trainers dedicated to player’s specific needs. Inspired by years of coaching and dedication to the top female soccer players in Northeast Ohio and as a testament to the life of Ally Sidloski, who wore the #3 at the local club level as well as the University of Cincinnati.
STAFF
OUR 2022-2023 ACADEMY TRAINING STAFF
DAVID SIDLOSKI
USSF C LICENSE
USSF NATIONAL YOUTH LICENSE
EUROPE STAFF COACH 2011, 2013
CLEVELAND ACADEMY DIRECTOR 2014-2022
2019 USYS NATIONAL CHAMPIONS COACH
CLEVELAND STATE UNIVERSITY 1986-1990
COACHING SINCE 1991
ROSS NICOL
USSF B LICENSE
USSF NATIONAL YOUTH LICENSE
SCOTTISH FA YOUTH LEVEL 2
OWNER: ROSS NICHOL FOOTSKILLS
CLEVELAND FC HEAD COACH
ODP STAFF AND REGIONAL COACH
USYS NATIONAL CHAMPION
VLAD GODOSEV
USSF C LICENSE
CLEVELAND FC/FC EVOLUTION GIRL COACH
LAKEWOOD H.S. VARSITY COACH (2010-2014)
MEN’S SOCCER – TIFFIN UNIV. (2001-2005)
MARLY POWERS
ACSM CERTIFIED
CERTIFIED:
• PERSONAL TRAINER
• STRENGTH & CONDITIONING COACH
• NUTRITIONIST
SUMMER COLLEGE TRAINING
Summer training and games for current college level players. AS3 Academy incorporates summer training packets directly from existing D1/D2 college programs and provides both training and small sided/11v11 game play. College players will stay sharp and ready for their upcoming collegiate seasons. (May-July in Strongsville, OH).
- All sessions held at Foltz Soccer Complex/Prandi Park. 15677 Foltz Industrial Parkway Strongsville, OH 44149
- Sessions held on Monday and Wednesday evenings, 6:45-8:30pm
- Mondays: skill development, group drills, fitness. Focus on speed of play and quick decision making
- Wednesdays: small-sided games (6v6-8v8) and full 11v11 games
- Cost: $15 per session (paid after all sessions complete based on # of sessions attended)
- 2 training shirts required (red/white). Separate purchase
- Percentage of training fees go to the #weplayfor3 Ally Sidloski Memorial Fund
- Players must bring own hydration and soccer ball and complete waiver prior to first attended session
- Waiver must be completed by all participants
- For more information contact Dave Sidloski @ (440) 212-9898
SOCCER NUTRITION
SOCCER NUTRITION PLANNING FROM MARLY POWERS
- 1-on-1 meetings to go over the benefits of nutrition for the athlete. We will examine the athlete’s current nutrition, ways to improve, and personalize plans for the individual.
- Herbalife nutrition being an option for the athletes to order healthy food products that directly cater to the athlete, improving the performance and overall fitness. Offering a wide range of products from muscle builders, energy supplements, to essential vitamins to help in any capacity that is needed.
- Meetings in whatever way is planned for the person from weekly/monthly check ins to grocery lists and day-to-day meal plans, everything will be personalized to the individual athlete.
For additional information regarding soccer specific nutrition services, please complete the information via link below or email Marly at marly1216@gmail.com
https://860dudxw60q.typeform.com/to/vIWvrahE
About Marly Powers
- Marly is a certified personal trainer, strength and conditioning coach, and nutritionist.
- Marly grew up in Medina, Ohio involved in athletics and soccer, specifically, from the age of four through high school. She played many sports throughout her academic career, ending up going to college to run track and play soccer.
- Her career in both sports ended abruptly with a knee injury, but she has always had a passion for the game and exercise.
- She graduated from Baldwin Wallace University in May 2022 with a bachelor’s degree in exercise science with minors in nutrition and sports medicine.
- She is certified by ACSM (American College of Sports Medicine) and is still involved with the organization
today. - Marly has now worked in the personal training and strength coaching field along with being an Herbalife Distributor for almost two years now, and is excited to move forward and work with anyone and everyone passionate about fueling their bodies and bringing their fitness to the next level. Strength & Conditioning and Speed/Agility Training located in both Berea and Medina, OH.
Please contact Marly for details at marly1216@gmail.com or complete the attached form
https://860dudxw60q.typeform.com/to/vIWvrahE
SUMMER COLLEGE TRAINING
Summer training and games for current college level players. AS3 Academy incorporates summer training packets directly from existing D1/D2 college programs and provides both training and small sided/11v11 game play. College players will stay sharp and ready for their upcoming collegiate seasons. (May-July in Strongsville, OH).
- All sessions held at Foltz Soccer Complex/Prandi Park. 15677 Foltz Industrial Parkway Strongsville, OH 44149
- Sessions held on Monday and Wednesday evenings, 6:45-8:30pm
- Mondays: skill development, group drills, fitness. Focus on speed of play and quick decision making
- Wednesdays: small-sided games (6v6-8v8) and full 11v11 games
- Cost: $15 per session (paid after all sessions complete based on # of sessions attended)
- 2 training shirts required (red/white). Separate purchase
- Percentage of training fees go to the #weplayfor3 Ally Sidloski Memorial Fund
- Players must bring own hydration and soccer ball and complete waiver prior to first attended session
- Waiver must be completed by all participants
- For more information contact Dave Sidloski @ (440) 212-9898
